Tuesday, February 11, 2014

Meditation sessions your work place

Meditation sessions are offered at your place of work with no more than 10 people at a time. Each meditation lasts 15 minutes and can be done during lunch time or tea breaks etc.  Permission needs to be obtained from your employer prior to these sessions taking place and the environment needs to be conducive to meditation, preferably a room distanced from noise and interruptions.

These sessions will assist you in :

Relaxing!!  Alleviating feelings and symptoms of stress
Cleansing your thoughts and emotions
Clearing yourselves of energetic blockages
Attaining a sense of calm by stilling the mind
Promoting positive affirmations



Labels: , , , , , , , ,


Monday, February 10, 2014

HEALING with CRYSTAL ENERGY

There are 7 major energy points in our bodies called chakras. Each one has a specific function and the flow of energy between the chakra’s can affect our overall sense of wellbeing. Amongst other, stress, tiredness, depression and physical illness can cause the vortex of energy to slow down and when one or more of the chakras are not in harmony, or a blockage occurs, it can lead us to feeling unbalanced and unwell.

The chakras and the mineral kingdom are both sources of energy and work together by merging our electromagnetic field with Mother Earth’s to restore balance within us. 

Chakra points start at the base of the spine and each chakra is associated with a life lesson. Understanding our energy system assists us in resolving issues which may lead to dis-ease, thus empowering us to address the cause, rather than just the symptom.


Labels: , , , , , , , , , ,


This page is powered by Blogger. Isn't yours? Listed in LS BlogsMy GigaBlog